With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.
8 Limbs Yoga Centers is dedicated to building community in Seattle with an inclusive, non-denominational approach to yoga. Four neighborhood studios offer over twenty classes a day with exceptional teachers. 8 Limbs, Many Paths, Follow Yours.
Our mission at 8 Limbs Yoga Centers is to create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow.
We recognize that each individual is unique and has a different approach to life. Thankfully there are many ways to practice yoga. At 8 Limbs we embrace diversity over dogma.
8 Limbs' knowledgeable and friendly teachers have the experience and depth to offer physical and mental challenge at the various stages of yoga practice.
To welcome beginners to yoga, we have several Intro Series sessions to choose from. Continuing students can choose from the many drop-in classes each day, Levels I-III. They may also deepen their practice through Workshops, our Yoga Immersions, and Teacher Training. We offer group Hatha Yoga classes, Pre and Postnatal Yoga, Kids, Tween & Family Yoga, Yoga for 50+ and more at our neighborhood studios in the Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle neighborhoods. We aim to foster yoga centers that meet the needs of the community and are always open to your suggestions.
Capitol Hill - Main Office and Boutique
500 East Pike St.
Seattle, WA 98122
6801 Greenwood Ave N
Seattle, WA 98103
7345 35th Ave NE
Seattle, WA 98115
4546 1/2 California Ave SW
Seattle, WA 98116
8 Limbs welcomes renowned yoga teacher and author Rolf Gates to 8 Limbs Yoga Centers March 24 & 25. Learn more about Rolf at http://8limbsyoga.com/teacher-profiles-rolf-gates/ and register at http://8limbsyoga.com/offering/rolf-gates-intention-being/
Take a page from 8 Limbs Executive Director Ashley Dahl's reading list of 8 books for a kinder year. What books do you turn to?
8limbsyoga.com A number of years ago I discovered that not only was I not good at being kind to myself, I was acutely afraid to be nice to myself. Somewhere along the way I had gotten it in my head that being extra tough on myself was
For anyone who's taken our Intro Series and looking for the next step to solidify your understanding of foundational yoga poses, check out our upcoming Intro to Yoga II Series! These six-week series include more advanced poses, along with pranayama and yoga philosophy. These series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. The next series starts 2/27 at Wedgwood with Lasara.
8limbsyoga.com Our NEW Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced pose...
Day 14 check in! How are you doing at this halfway point?
Let us know your thoughts! #8limbs28days
Bonus points if you use this time to think of riddles. #8limbs28days
|Monday||3:30pm - 7pm|
|Monday||9am - 1:30pm|
|Tuesday||3:30pm - 7pm|
|Tuesday||9am - 1:30pm|
|Wednesday||3:30pm - 7pm|
|Wednesday||9am - 1:30pm|
|Thursday||3:30pm - 7pm|
|Thursday||9am - 1:30pm|
|Friday||3:30pm - 7pm|
|Friday||9am - 1:30pm|
|Saturday||8:30am - 1pm|
|Sunday||8:30am - 1pm|
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