Athletic Form

At N-S Performance, creating the elite is our first and foremost priority. Through innovative training and philosophy we produce athletes at a caliber greater than that of conventional training. We incorporate various means and modalities which allow our athletes to compete at their highest level possible. Through use of extensive plyometrics, speed agility and quickness training we bring our athletes to the top of their game. We also ensure the health and well-being of our athletes by providing preventative rehabilitation as well as mobility and flexibility training giving great longevity for competition. It is the pride and joy of N-S Performance to see athletes succeed in and out of the sports realm

The vertimax training system is great for plyometric training to improve power, first step quickness and explosion. Ask about our vertimax training sessions at Athletic Form

There's still 4 more days of youth camp left and it's not too late to join. We'll be working on movements we can build on and use to create a stronger, faster and less injury-prone body. Camp is all week, 9-12, contact with any questions.

For fitness coach, there’s no time for slacking off

Hello NS members, friends and family,
We’d like to take this opportunity to thank you for being a part of the NS Performance family. As of August 1st, 2016 NS Performance will change hands and become Athletic Form. We are excited about the upcoming changes and know that you will be too!
During the transition there will be many updates around the facility and online including new plan offerings, easier billing and a host of new class options. The current online portal will remain and you can check out the updated URL at
Other great news! We are reviewing some options for renovating the entry area and other select areas around the facility. Stay tuned for more updates and notifications.
We really appreciate your dedication to staying healthy and we will do our very best to be available and supportive of all your fitness goals.

Athletic Form Team Rain or shine, three times a week, participants in these classes meet at Bobby Morris Playfield on Seattle’s Capitol Hill.

Nichols ‘05 Co-Owner of Sports Training Facility N-S Performance

Cool little article Seattle Academy wrote about us,

Today student athlete Brennen Zakaluk got to meet Kansas City Chiefs players Jimmy Staten and Alameda Ta'Amu. Huge thanks to @trainathleticform and @usoolive for the opportunity. #nsperformance #athleticform #nfl #chiefs #football

First day of NS Performance Camp in the books. Its always great having a team of individuals who love to work hard and motivated each other. See you all tomorrow.

Contact us now if you are interested in signing up for our other camps this summer.


Call: (206)229-7969

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1031 6th Ave S
Seattle, WA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 5pm
Sunday 9am - 5pm
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